Refine your search

Alumni

Have you studied or worked at the University of Eastern Finland or at the former universities of Joensuu or Kuopio? Or do you have warm ties to these universities for other reasons? Then you are welcome to join the University of Eastern Finland Alumni and Friends Network! Becoming a member of the Network is free of charge.

Join us at the alumni page!

Academic study skills

Academic study skills

Appropriate study skills are an important element in achieving academic success. Studying at a Finnish university may differ considerably from studying in some other country, and international students may discover that they need to adapt their study habits to be able to meet the academic requirements.

Academic freedom is one of the basic values of the Finnish university system. It emphasises independent study and opens up many possibilities to students. In most cases, students may choose what to study and when to study. Some lectures, for example, may not be compulsory. However, the practical sessions are usually always obligatory. Academic freedom goes hand in hand with academic responsibility – it is up to students themselves to plan, schedule and complete their studies.

Adapting to the ethical guidelines for studying at the University of Eastern Finland is an important and essential study skill and is related to the student’s responsibility for studying. Students must be familiar with the ethical guidelines to be able to act in an equal, responsible, and ethical way in the academic community. Managing ethical skills not only contributes to student success but also contributes to student’s well-being and trust of the community at large. Please read more about students obligations and familiarize yourself with the ethical guidelines and examples for teaching and studying.

University studies are characterized by the fact that the study units are extensive and may also be conceptually challenging. In that case, mere mechanical knowledge is not necessarily enough. New and different study strategies may be needed and may help develop criticality, reflection and persistence. There should be enough time for learning. University studies include that the student can reasonably discuss and justify things. The use of learning materials in other languages is also part of academic studies.

The duration of a course may vary from a few days to several months. Courses can last for one semester or they may start and finish at any time of the semester. Some courses are intensive with up to many hours of lectures and/or laboratory exercises per day. The other courses are less intensive with only a couple of hours a week.

An important competence for university students is also to learn the skills of learning. This means awareness of one’s own learning, the ability to vary and adapt learning strategies as well as the ability to assess what kind of learning works best in each situation.

To support students’ academic study skills, some courses are offered:

  1. University Study Skills (8031003, 1 cp) course develops students’ academic study skills. The course gives an overview of academic studying at the University of Eastern Finland
  2. University Computing Skills (8031006, 2 cp) course helps students to effectively work for example with the text processing, spreadsheet and presentation programs in the university environment
  3. Information skills and sources courses are offered to learn the most important subject-specific scholarly information sources and basic skills in systematic information retrieval.

UEF Career Services

Career Services is there for you during the entire span of your studies in questions concerning your studies, career or the working life. We offer expert support, appointments for confidential discussion and job seeking advice. Check out our resources, join the courses, or book an appointment for discussion with a career counsellor!

Career services for students

Personal career counselling

Courses in career planning and job seeking

JobTeaser portal (jobs, traineeships, appointment booking for career counselling)

Career Services info in English Thu 11.9.2025 13:00 – 13:30

ZOOM link

Meeting ID: 685 6195 5258

Passcode: 018983

Placement and career follow-up data on graduates is available in English through the toissa.fi service (opens in new window) and through the Education Statistics Finland’s Vipunen Service (opens in new window).

Students’ feedback for career services

  • “Thanks to the career plan I made in the self-study course, I now have a much more confident feeling about my studies. My career goals became clearer and I obtained a clear picture of what kinds of expertise I already have and what I still need to develop.”
  • “The job seeking course was very useful even for someone like me who has been in the working life for a long time and who has sent a lot of applications and attended a multitude of job interviews. I imagine that for someone stepping towards working life for the first time, the course must offer really important information.”
  • “The practical exercise course was a good addition to the self-study course. The best thing was to hear that the other students were worrying about exactly the same issues as me. The atmosphere in the group was relaxed and the exercises boosted my self-confidence and motivation towards my studies and job seeking in the future.”
  • “Before the discussion with the career counsellor, I expected primarily to obtain some hints about the job opportunities in my field. The discussion, however, made me reflect on what I, in particular, want from my life. Surprisingly, I made new discoveries about myself and my chances. I have to say that I was very excited to examine further the links I got form the career counsellor and my confidence in finding a job increased significantly.”
  • “The course was a great opportunity to learn about the rights and obligations of workers in Finland. It increased my network and I got new ideas from my fellow students. The course was very useful and practical.”

Contact information

Email: urapalvelut(at)uef.fi

Joensuu campus

Visiting address: Yliopistokatu 2, Aurora building, Entrance A, ground floor

Postal address: University of Eastern Finland, Student Services, P. O. Box 111, FI-80101 Joensuu, Finland.

Staff

Kirsi Vallius-Leinonen

Outi Suorsa

Hanna Reinikainen

Kuopio campus

Visiting address: Yliopistonranta 1 C, Canthia building, 2nd floor (Oppari), room 2160
Postal address: University of Eastern Finland, Student Services, P.O. Box 1627, FI-70211 Kuopio, Finland
E-mail: [email protected]

Staff

Janne Saarela

Uef Urapalvelut Kuvake

Ura30ybanneri

Ethical guidelines for teaching and studying


 

 
 

Procedure in cases of suspected fraud and disciplinary measures

Other support for well-being in studies

This page is used to advertise training courses and groups that support student well-being, which are organised by the university or its partners for university students.

On Joensuu campus:

  • See what’s current on FSHS – Finnish Student Health Service
  • Nyyti ry is an association that organises forums and discussions for online groups that focus on specific themes. The online groups offer peer support, new perspectives and solutions to problems. Participation is free and the groups are primarily aimed at students aged 18–35. For example, a life skills course will be launched in autumn 2018. See Nyyti web site for further information about the groups.
  • Joensuu areas special learners (Joensuun erilaiset Oppijat ry) is an association that organises different kinds of courses that support learning and everyday life. The association also has peer groups.

On Kuopio campus:

Nyyti ry is an association that organises forums and discussions for online groups that focus on specific themes. The online groups offer peer support, new perspectives and solutions to problems. Participation is free and the groups are primarily aimed at students aged 18–35. For example, a life skills course will be launched in autumn 2018. See Nyyti web site for further information about groups

Tutoring

We have more than 400 student tutors at UEF every year. The student tutors are an important part of welcoming the new students and making the start of the studies as smooth as possible.

Tutoring is a voluntary job and the call for application is open annually, usually in January. If you study in a Bachelor’s or a Master’s programme at UEF, are interested in helping the new students and will be on campus the following autumn semester, you are welcome to apply.

Further information on the international student tutoring and applying in Finnish (Opens in a new tab).

Further information on the international student tutoring and applying in English (Opens in a new tab).

Study Coordinators

Programme coordinators provide information on admissions and studies. They will help you in making your personal study plan.

E-mail addresses: [email protected] (instead of ä and ö, use a and o).

Contact information is available also in the UEF//Connect.

For general student advisory at the Faculties, the Language Center and the Centre for Continuous Learning (in Finnish).

Diploma Supplement

Diploma Supplement is an appendix to the degree certificate.

A Diploma Supplement is a description of the nature, level, content and status of the awarded degree in the national system and it also gives information on the professional status of the qualification. The purpose is to improve international comparability of degrees and facilitate mobility either for postgraduate study or employment.

Campus pastors

What is a campus pastor?

Campus pastors are assigned by the Church on campuses for students and staff. They act in the university community as experts in communality and the growth, changes, and learning of personal life.

Activities of the campus pastor

The campus pastors offer individual guidance by offering verbal aid for personal growth and the various changes life may throw at you. In the university community, campus pastors act as experts and trainers in tutoring, campus crisis team, professional guidance and other working groups promoting the well-being of the students. The campus pastors participate in celebrations on the campuses, and they can be asked to perform religious services (baptism, marriage, blessing).

Personal conversation

You can visit the campus pastor to talk about anything concerning your personal life: personal relationships, coping, a sudden turn of events in your life, a crisis, or sorrow. You can feel safe talking withe campus pastor, and you are not required to be a member of the church or possess a certain view of the world. You can come and talk simply as yourself and about your issues. The conversations are free of charge and absolutely confidential. E-mail is the best way of arranging a suitable time for the conversation.

Contact:

Joensuu campus:

Campus pastor Oona Leiviskä, [email protected], tel. +358 50 590 6527

Available on campus: Tuesdays (from the September 2nd on) from 12:30 to 14:00 in the Genesis Chapel (AT101, Agora) and Thursdays (from the September 11th on) from 14:00 to 16:00 in the Neuvola (C160, the corridor between the Library and the Conservatory).

Churches in Joensuu (opens in a new tab)

Kuopio campus:

Campus pastor Satu Karjalainen, [email protected], tel. +358 40 484 8276

Office: Studentia chapel (opens in a new tab)

Yhteishenki website (opens in a new tab)

Study Psychologist

There are currently three study psychologists at UEF who offer counselling to bachelor’s and master’s degree students. Study psychologists are licensed practitioners of psychology who help students in all study-related issues. Study psychologists also offer group counselling and play an important role in developing practices that enhance students’ wellbeing at UEF. Discussions with the study psychologists are free of charge and confidential. During your first session with the study psychologist, you will discuss and agree on the focus of the counselling process and possible further meetings. In general, students who seek out counselling will meet up with the psychologist a few times.

With what issues can the study psychologist help me?

With the study psychologist, you can work on issues and difficulties related to studying, i.e. motivation, learning, stress, stage fright, time management, procrastination or learning difficulties. Study psychologists can also support you in various transition periods, such as returning to your studies after a break or transitioning into working life.

Kindly notice, that the study psychologists do not offer psychological assessments (e.g. assessing learning difficulties or ADHD). Additionally, study psychologists do not diagnose or treat mental health issues. If you feel you require medical assistance or consultation, contact the FSHS or your local health centre.

In acute life crises, such as breakups, losses or other situations, you can get confidential support from the campus pastors. The local crisis centres in Kuopio and Joensuu and the national crisis helpline offer confidential support free-of-charge. See further information on the Providers of Support -webpage.

Information about how to apply for and implement individual study arrangements can be found here.

Support for course registration, personal study plans and internships, seek advice from the staff at your faculty. You can find the contact details of all programme coordinators here.

Bookings

Kuopio campus appointments: 

Send email to [email protected].

Joensuu campus appointments: 

Send email to [email protected].  

In your message, please include your name, phone number, student number and a brief description of the issues you wish to discuss at the appointment. Please do not include any health-related information (diagnoses, for example) in your message. The psychologist will call you to fix the date for an appointment. 

Appointments are available face-to-face or remotely via video connection. For remote appointments, we use secure software called Nordhealth Connect. 

Offices

Study psychologist Katri Ruth 
Kuopio campus 

Study psychologist Mari Tirronen 
Joensuu campus 

Study psychologist Saara Kuusisto
Joensuu campus

The offices in Joensuu are on the 2nd floor of the building and require use of stairs, but we can arrange to meet in an accessible location also.

Frequently asked questions 

I’ve never had psychological counselling before. What should I expect?  

Each counselling session is unique. We’ll discuss your life situation and your studies and what brought you to the session. Your wishes, worries and needs are prioritized. Oftentimes we’ll chat a little bit about what you’ve already tried to do to solve your issue and think about some concrete steps that might help you at this point. It’s perfectly normal to feel a bit nervous before your first session. We promise to welcome you with an open, respectful, and kind approach.  

How often can I see the study psychologist? 

We’ll figure this out together. In general, study psychologists offer sporadic support, from between 1 to 5 sessions. One sessions lasts from 45 to 60 minutes. We can meet on campus or online or talk over the phone.

What’s the difference between the psychologists at FSHS and the psychologists at UEF? 

Great question! The psychologist at FSHS are healthcare workers whereas the UEF psychologists are employed by the university. FSHS psychologists offer treatment and assessment of mental health issues, whereas UEF psychologists help students with their studies and their learning. If you are unsure who could best support you at this time, contact one or the other and describe your situation. You will be referred to whichever service is more appropriate.  

I’ve started to wonder if I have ADHD. Can the study psychologist help me? 

Study psychologists don’t perform psychological assessments or diagnostics of any kind. For these needs, seek guidance from the FSHS or your local municipal health centre. Study psychologists can, however, support you in planning your studies and finding suitable techniques so that you can cope well with your studies despite any condition or difficulty you might be facing.