Refine your search

Search Results: exercise

For your information: The Finnish Defence Forces and agencies will complete defence exercises together in Northern Karelia from 26.2 to 5.3. – The exercises are a part of regular inter-agency cooperation [article]

The Finnish Defence Forces and local agencies will exercise together in Northern Karelia on 26.2.-5.3. The exercises are part of the Defence Forces’ and the region’s agencies’ joint local defence exercises, which take place every two years. The exercises are not connected to the war in Ukraine, but they are a part of regular cooperation […]

Potential coronavirus exposure on Sykettä group exercise classes in Kuopio on 8–9 September [article]

Exposure to the coronavirus has been possible on Sykettä group exercise classes in Kuopio on Wednesday, 8 September 2021, and on Thursday, 9 September 2021. Exposure to the coronavirus has been possible on the following classes: · Wednesday, 8 September at 19.00-19.55 RVP (thighs, abs, glutes) · Thursday, 9 September at 16.20-17.15 pole dancing · […]

Break exercise program is available also for students ! [article]

Break Pro break exercise program is still available free of charge for UEF students and staff! Break Pro is a professional break exercise program. It reminds to take breaks while working and provides break exercise guidance based on the latest exercise recommendations. The program includes over a hundred short break exercise videos, ranging from the traditional […]

Coronavirus exposure on a Sykettä group exercise class at Tulliportti School [article]

A person who has tested positive for COVID-19 has participated in a Sykettä group exercise class at Tulliportti School on Saturday, 14 November. A list of participants has been delivered to the health authorities. Siun sote will contact those who have been exposed to the virus and will order them into quarantine. Disinfecting cleaning will […]

Student, are you seeking a summer job or a traineeship? [article]

In the UEF job board, JobTeaser you will find the job advertisements to UEF students and a Europe-wide job market. The number of work placements and summer jobs is now peaking – check out the ads and catch the one for you! You will find more detailed instructions for the use of JobTeaser in the […]

Education regulations [page]

1 January 2024Pursuant to Section 14 of the Universities Act (558/2009), the Board of the University has, on 12 December 2023, approved these Education Regulations, which shall be applied in the university’s operations in addition to what is laid down in the acts and decrees, and in the University Regulations of the University of Eastern […]

We are inviting applications for UEF Trainee positions for international degree students (UEF Trainee 2024 -programme) [article]

The aim of UEF Trainee -programme is to enhance employment possibilities of international degree students. In the programme, international degree students have a chance to work at UEF research groups or services, or at placements provided by collaborators for two months. During this period, international degree students will gain work experience in expert tasks and […]

Student, find power and purpose for your career and register to career planning and job seeking courses for the spring 2023! [article]

Are you wondering about your future? Where will I find work? How will I be convincing in the job interview? What can I do with my degree? What are my strengths? Am I in the right field? What should I study as a minor subject? What rights and obligations do I have as an employee? […]

Wellbeing Week 2.-7.10.2023 [article]

The purpose of the upcoming Wellbeing Week is to offer UEF students and staff a well-being programme throughout the week. This year, the theme of the week is to add breaks and activity to everyday life. The programme of the Wellbeing Week has been published on ISYY’s webpage (opens in a new window). In addition […]