Search Results: exercise

For your information: The Finnish Defence Forces and agencies will complete defence exercises together in Northern Karelia from 26.2 to 5.3. – The exercises are a part of regular inter-agency cooperation [article]

The Finnish Defence Forces and local agencies will exercise together in Northern Karelia on 26.2.-5.3. The exercises are part of the Defence Forces’ and the region’s agencies’ joint local defence exercises, which take place every two years. The exercises are not connected to the war in Ukraine, but they are a part of regular cooperation […]

Potential coronavirus exposure on Sykettä group exercise classes in Kuopio on 8–9 September [article]

Exposure to the coronavirus has been possible on Sykettä group exercise classes in Kuopio on Wednesday, 8 September 2021, and on Thursday, 9 September 2021. Exposure to the coronavirus has been possible on the following classes: · Wednesday, 8 September at 19.00-19.55 RVP (thighs, abs, glutes) · Thursday, 9 September at 16.20-17.15 pole dancing · […]

Break exercise program is available also for students ! [article]

Break Pro break exercise program is still available free of charge for UEF students and staff! Break Pro is a professional break exercise program. It reminds to take breaks while working and provides break exercise guidance based on the latest exercise recommendations. The program includes over a hundred short break exercise videos, ranging from the traditional […]

Coronavirus exposure on a Sykettä group exercise class at Tulliportti School [article]

A person who has tested positive for COVID-19 has participated in a Sykettä group exercise class at Tulliportti School on Saturday, 14 November. A list of participants has been delivered to the health authorities. Siun sote will contact those who have been exposed to the virus and will order them into quarantine. Disinfecting cleaning will […]

A New version of BREAK PRO is now available for students [article]

Download the new version of the Break Pro break exercise training app! The old version no longer works and users will need to install the version from the software centre if they wish to continue using Break Pro. How to install Break Pro to your computer, UEF-student: Install the application from The BREAK PRO […]

Methods of completing studies [page]

Study Regulations describe how studies can be completed, and units responsible for courses (in Peppi: course implementations) have the authority to define the ways of completing courses in their curricula, including evaluation of study attainments. Students can complete studies individually or in groups through a variety of written and oral methods, such as lectures and […]

Support for Master’s Thesis Writing [article]

Experiencing writer’s block? Cannot decide whether your overall text structure works or not? Not sure about the referencing style to use? Need some ideas on how to paraphrase better?   The course Support for Master’s Thesis Writing is here to help you and provide you guidance in your writing process.  We will overview the elements included […]

MOOC and Continuing professional education [page]

Massive Open Online Courses (MOOC) Massive Open Online Courses (MOOC) are online courses open to everyone. MOOCs are available via a Moodle-based online learning environment (DigiCampus).MOOCs are based on the University of Eastern Finland’s study programmes, meaning that they are recognised as degree studies and Open University studies. Course materials and public exercises of MOOCs are available to […]

Finnish Student Health Service´s FSHS-Week 22.–28.3.2021 and FSHS-Day 24.3. [article]

During the FSHS week, we’ll be sharing with students exercise facts and tips on how to step up your everyday exercise under the theme Active everyday life. You’ll be given tips on sitting less, changing working positions and increasing your physical activity. To make everything as easy as possible, we’ll gather all FSHS Week material […]