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Search Results: exercise

Autumn 2023 Sports afternoon on 4.10.2023 [article]

SYKETTÄ Sports Afternoon will be held on Wednesday 4 October 2023 in Joensuu and Kuopio. The UEF, Karelia UAS and Savonia UAS hold a sports afternoon together, and by the decision of the university rectors, the sports afternoon is lecture-free from 12:15 pm. SYKETTÄ Sports Services organizes the sports afternoon program, but no SYKETTÄ sticker […]

Renewed operating models for the studies [article]

The University of Eastern Finland has introduced a renewed operating models for Individual study arrangements and Operating model for preventing inappropriate treatment and harassment from 1 August 2023. Each student has the right to receive reasonable individual study arrangements based on health reasons. Individual study arrangements can be based on any health reason, such as […]

Dear Student, are you wondering about your competence, skills, work and future? Support and new ideas are available [article]

The UEF Career Services offers various training modules at supporting study and career planning and high quality placement in working life. Autumn 2023 courses open for sign up in Peppi 7th August. SELF-STUDY COURSESCareer planning – self-study course 1 opJob seeking self-study course 1 opBasics of Finnish Working Life – self-study course 1 op EXERCISES IN […]

Spring 2023 Sports afternoon [article]

SYKETTÄ Sports Afternoon will be held on Tuesday 21 February 2023 in Joensuu and Kuopio. The UEF, Karelia UAS and Savonia UAS hold a sports afternoon together and the sports afternoon is lecture-free starting from 12:15pm. SYKETTÄ Sports Services organizes the sports afternoon program, but no SYKETTÄ sticker is required to participate. On sports afternoon, […]

Student, find power and purpose for your career and register to career planning and job seeking courses for the spring 2023! [article]

Are you wondering about your future? Where will I find work? How will I be convincing in the job interview? What can I do with my degree? What are my strengths? Am I in the right field? What should I study as a minor subject? What rights and obligations do I have as an employee? […]

Free physical activity counselling for students [article]

SYKETTÄ Kuopio University Sports Services’ new physical activity counselling service offers free and low-threshold individual counselling and support for students who do not exercise enough for their health and well-being, or who need advice on how to become more active in their everyday lives, or support in starting physical activity. Physical activity counselling consists of […]

FSHS Nutrition digital service offers coaching for nutrition [article]

Healthy eating boosts your energy levels and helps you cope with your studies and day-to-day life. That’s why Finnish Student Health Service (FSHS) introduces a new digital service called FSHS Nutrition to help you find the healthy eating habits that are right for you. The service offers peer support and well‑being programmes that you can access […]

Autumn 2022 Sports afternoon on 5 October – programme available now! [article]

SYKETTÄ Sports Afternoon will be held on Wednesday 5th of October 2022 on Joensuu and Kuopio Campuses, in collaboration with the UEF, Karelia UAS and Savonia UAS. The sports afternoon begins at 12:15 pm, and there is no teaching in the afternoon. SYKETTÄ Sports Services organizes the sports afternoon programme, but no SYKETTÄ sticker is […]

Networked co-operation brings biodiversity-related courses available to students [article]

Through the Biodiversity education network, students at the University of Eastern Finland have a possibility to take biodiversity-related courses from other universities. The University of Eastern Finland, together with the Universities of Turku, Oulu, Helsinki and Jyväskylä and Åbo Akademi University are collaborating in biodiversity education. A common agreement on cross-institutional studies has been signed […]

UEF Students on the Kuopio Campus, check out SYKETTÄ sport services and try for free 29.8.–14.9.2022 [article]

Hi new UEF students on the Kuopio Campus, welcome to use SYKETTÄ Kuopio services! SYKETTÄ services are here to offer you many great ways to increase your physical activity throughout your studies. So whether you are looking for group classes, a gym workout or a chance to play ball sports with your student friends, we […]