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Search Results: well-being

Counselling from study psychologists in June and July 2023 [article]

Study psychologists are licensed practitioners of psychology who help bachelor’s and master’s degree students in all study-related psychological issues. Counselling aims to improve students’ study wellbeing and support smooth studying. Discussions with the psychologist are always free-of-charge and confidential. In June and July 2023, the study psychologist in Joensuu offers counselling to students on both […]

Coffee & Friends [page]

Coffee & Friends (Finnish: Kaverikahvila) event offers low-threshold hanging out after lectures and the opportunity to meet other students over coffee and a snack. All students (exchange students, degree students, doctoral students) of the University of Eastern Finland are welcome to Coffee & Friends. You can come to the café alone or with a friend. […]

Study Wellbeing Group in Joensuu starts in February [article]

The Study well-being group is a closed peer support group for the UEF’s students:  The group is hosted by peer counsellors who are themselves students and researchers but also psychology students. Their role is to guide the participants towards improved study well-being by providing knowledge, encouraging self-reflection, and supporting development of study- and stress-resilience skills. The […]

Loneliness is a communal issue – support is available [article]

Loneliness is something we all experience from time to time. Sometimes we can feel lonely even when surrounded by people. Especially when adapting to a new culture or new stage of life, loneliness can feel overwhelming. When loneliness is prolonged, it can have a strong negative impact on well-being and studies, and it can feel […]

Free physical activity counselling for students [article]

SYKETTÄ Kuopio University Sports Services’ new physical activity counselling service offers free and low-threshold individual counselling and support for students who do not exercise enough for their health and well-being, or who need advice on how to become more active in their everyday lives, or support in starting physical activity. Physical activity counselling consists of […]

Quality Management [page]

What does quality management mean at the University of Eastern Finland? Quality at the University of Eastern Finland means aligning performance with the objectives to achieve top level education and research that has societal impact. University’s mission is to educate experts and people with competence who have needed skills for society’s different tasks. The education […]

Peer support in doctoral education [page]

Association of doctoral researchers (ItäVä) Doctoral researchers at UEF have their own association called ItäVä, which operates on both campuses. Peer mentoring In peer mentoring, doctoral researchers share their experiences and knowledge in a committed small group. Peer mentoring groups comprise of equal members: There is no experienced mentor and a novice actor but rather, […]

Consultation from study psychologist in June [article]

Are you struggling with summer studies? Would you like some support from the study psychologist? During the month of June it is possible to discuss any worries you may have with our study psychologist intern Katja. Send a contact request via SMS to the number +358 50 575 9687. Click here to read more about […]