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Search Results: well-being

War in Ukraine – How to take care of yourself and colleague? [article]

Lecture is about what happens in human mind when we follow news from the war in Ukraine? We go through basic principles on how to respect your own well-being in current situation? The other lecture is focused to personnel that work with groups. In that lecture we will go through themes mentioned above and think […]

A New version of BREAK PRO is now available for students [article]

Download the new version of the Break Pro break exercise training app! The old version no longer works and users will need to install the version from the software centre if they wish to continue using Break Pro. How to install Break Pro to your computer, UEF-student: Install the application from https://breakpro.fi/lataa The BREAK PRO […]

UEF students, develop your study and working-life skills in online trainings! [article]

University of Eastern Finland provides its staff and students with online trainings, which help to develop the most essential study and working-life skills. “Keys to Well-being – 5 Steps towards Future Work Skills” online trainings are designed to improve self-management skills, which are increasingly important in the changing world of work and study. Transformation of […]

Study Psychologist [page]

There are currently three study psychologists at UEF who offer counselling to bachelor’s and master’s degree students. Study psychologists are licensed practitioners of psychology who help students in all study-related issues. Study psychologists also offer group counselling and play an important role in developing practices that enhance students’ wellbeing at UEF. Discussions with the study […]

Distance and online learning [page]

Distance learning means studying that is non-place-bound and may also be non-time-bound. Usually, the studying is partly or entirely online. Hybrid learning combines different forms of studying. In hybrid learning, teaching is both local and online. In distance learning, one’s own activity is very important. The ability to concentrate and schedule one’s own studies also plays an important […]

Have a say and give feedback [page]

Students of the University of Eastern Finland have several different possibilities for having a say in the operations of the university. Students may have a say in teaching, guidance, counselling and their development through the feedback they give. Feedback is regularly reviewed as part of the curriculum work and the teaching quality management system. Students […]

Discuss about life as a student with a trained peer counsellor [article]

Hi, how are you? Would you like to discuss about your life as a student during covid-19 pandemic with a trained peer counsellor? We are well-being coordinators, a part of UEF’s well-being action plan for student’s, coping trough life and studies during pandemic. With us you can talk about all kinds of topics, like your […]

Info session for international students on Wednesday, 28 April, at 14-15 [article]

Welcome to an online info session for international students on Wednesday, 28 April 2021, at 14–15. NB: The event is intended primarily for degree students. Topics: Supporting student’s well-being Welfare coordinators introduce themselves Summer and autumn teaching offerings Please, join the info session here. If you have any questions or comments, please feel free to […]