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Search Results: exercise

For your information: The Finnish Defence Forces and agencies will complete defence exercises together in Northern Karelia from 26.2 to 5.3. – The exercises are a part of regular inter-agency cooperation [article]

28.02.2022 Leave a Comment on For your information: The Finnish Defence Forces and agencies will complete defence exercises together in Northern Karelia from 26.2 to 5.3. – The exercises are a part of regular inter-agency cooperation

The Finnish Defence Forces and local agencies will exercise together in Northern Karelia on 26.2.-5.3. The exercises are part of the Defence Forces’ and the region’s agencies’ joint local defence exercises, which take place every two years. The exercises are not connected to the war in Ukraine, but they are a part of regular cooperation […]

Potential coronavirus exposure on Sykettä group exercise classes in Kuopio on 8–9 September [article]

14.09.2021 Leave a Comment on Potential coronavirus exposure on Sykettä group exercise classes in Kuopio on 8–9 September

Exposure to the coronavirus has been possible on Sykettä group exercise classes in Kuopio on Wednesday, 8 September 2021, and on Thursday, 9 September 2021. Exposure to the coronavirus has been possible on the following classes: · Wednesday, 8 September at 19.00-19.55 RVP (thighs, abs, glutes) · Thursday, 9 September at 16.20-17.15 pole dancing · […]

Break exercise program is available also for students ! [article]

09.02.2021 Leave a Comment on Break exercise program is available also for students !

Break Pro break exercise program is still available free of charge for UEF students and staff! Break Pro is a professional break exercise program. It reminds to take breaks while working and provides break exercise guidance based on the latest exercise recommendations. The program includes over a hundred short break exercise videos, ranging from the traditional […]

Coronavirus exposure on a Sykettä group exercise class at Tulliportti School [article]

19.11.2020 Leave a Comment on Coronavirus exposure on a Sykettä group exercise class at Tulliportti School

A person who has tested positive for COVID-19 has participated in a Sykettä group exercise class at Tulliportti School on Saturday, 14 November. A list of participants has been delivered to the health authorities. Siun sote will contact those who have been exposed to the virus and will order them into quarantine. Disinfecting cleaning will […]

UEF Wellbeing Week 2024 will be on 30 September – 6 October, Autumn Sports afternoon on 2 October [article]

16.09.2024 Leave a Comment on UEF Wellbeing Week 2024 will be on 30 September – 6 October, Autumn Sports afternoon on 2 October

The aim of the Wellbeing Week is to offer students and staff of the University of Eastern Finland a wellbeing promoting program throughout the week. During Wellbeing Week, a variety of activities will be organised to provide tools to increase one’s own wellbeing and support the ability to concentrate.  For example, the Finnish Kennel Club’s […]

Student, find power and purpose for your career and register to career planning and job seeking courses for the autumn 2024! [article]

13.08.2024 Leave a Comment on Student, find power and purpose for your career and register to career planning and job seeking courses for the autumn 2024!

Are you wondering about your future? Where will I find work? How will I be convincing in the job interview? What can I do with my degree? What are my strengths? Am I in the right field? What should I study as a minor subject? What rights and obligations do I have as an employee? […]

Summer season 2024 of Kuopio’s Sykettä Sport Services [article]

27.05.2024 Leave a Comment on Summer season 2024 of Kuopio’s Sykettä Sport Services

Sykettä Sport Services’ summer group exercise classes are held in May and June from 20 May to 15 June 2024, and in August from 19 to 31 August. Classes take place both in the Studentia sports hall and outdoors with stair workouts. You can participate in the classes with the 2023–2024 academic year and spring […]

Student, are you seeking a summer job or a traineeship? [article]

15.01.2024 Leave a Comment on Student, are you seeking a summer job or a traineeship?

In the UEF job board, JobTeaser you will find the job advertisements to UEF students and a Europe-wide job market. The number of work placements and summer jobs is now peaking – check out the ads and catch the one for you! You will find more detailed instructions for the use of JobTeaser in the […]

Education regulations [page]

1 January 2024Pursuant to Section 14 of the Universities Act (558/2009), the Board of the University has, on 12 December 2023, approved these Education Regulations, which shall be applied in the university’s operations in addition to what is laid down in the acts and decrees, and in the University Regulations of the University of Eastern […]