22478 Opintojen tuki ja työkalut – ohjausta

Programme coordinators provide information on admissions and studies. They will help you in making your personal study plan.

E-mail addresses: firstname.lastname@uef.fi (instead of ä and ö, use a and o).

Contact information is available also in the UEF//Connect.

For general student advisory at the Faculties, the Language Center and the Centre for Continuous Learning (in Finnish).

There are currently three study psychologists at UEF who offer counselling to bachelor’s and master’s degree students. Study psychologists are licensed practitioners of psychology who help students in all study-related issues. Study psychologists also offer group counselling and play an important role in developing practices that enhance students’ wellbeing at UEF. Discussions with the study psychologists are free of charge and confidential. During your first session with the study psychologist, you will discuss and agree on the focus of the counselling process and possible further meetings. In general, students who seek out counselling will meet up with the psychologist a few times.

With what issues can the study psychologist help me?

With the study psychologist, you can work on issues and difficulties related to studying, i.e. motivation, learning, stress, stage fright, time management, procrastination or learning difficulties. Study psychologists can also support you in various transition periods, such as returning to your studies after a break or transitioning into working life.

Kindly notice, that the study psychologists do not offer psychological assessments (e.g. assessing learning difficulties or ADHD). Additionally, study psychologists do not diagnose or treat mental health issues. If you feel you require medical assistance or consultation, contact the FSHS or your local health centre.

In acute life crises, such as breakups, losses or other situations, you can get confidential support from the campus pastors. The local crisis centres in Kuopio and Joensuu and the national crisis helpline offer confidential support free-of-charge. See further information on the Providers of Support -webpage.

Information about how to apply for and implement individual study arrangements can be found here.

Support for course registration, personal study plans and internships, seek advice from the staff at your faculty. You can find the contact details of all programme coordinators here.

Bookings

For remote appointments, we use secure software called Nordhealth Connect.

Offices

Study psychologist Katri Ruth 
Kuopio campus: Mediteknia 1028 

Study psychologist Mari Tirronen 
Joensuu campus: Haltia 214 

Study psychologist Emilia Ranta
Joensuu campus: Haltia 215

The offices in Haltia are on the 2^nd floor and require use of stairs, but we can arrange to meet in an accessible location also. Here you can find a map of the Joensuu campus and Kuopio campus.

Frequently asked questions 

I’ve never had psychological counselling before. What should I expect?  

Each counselling session is unique. We’ll discuss your life situation and your studies and what brought you to the session. Your wishes, worries and needs are prioritized. Oftentimes we’ll chat a little bit about what you’ve already tried to do to solve your issue and think about some concrete steps that might help you at this point. It’s perfectly normal to feel a bit nervous before your first session. We promise to welcome you with an open, respectful, and kind approach.  

How often can I see the study psychologist? 

We’ll figure this out together. In general, study psychologists offer sporadic support, from between 1 to 5 sessions. One sessions lasts from 45 to 60 minutes. We can meet on campus or online or talk over the phone.

What’s the difference between the psychologists at FSHS and the psychologists at UEF? 

Great question! The psychologist at FSHS are healthcare workers whereas the UEF psychologists are employed by the university. FSHS psychologists offer treatment and assessment of mental health issues, whereas UEF psychologists help students with their studies and their learning. If you are unsure who could best support you at this time, contact one or the other and describe your situation. You will be referred to whichever service is more appropriate.  

I’ve started to wonder if I have ADHD. Can the study psychologist help me? 

Study psychologists don’t perform psychological assessments or diagnostics of any kind. For these needs, seek guidance from the FSHS or your local municipal health centre. Study psychologists can, however, support you in planning your studies and finding suitable techniques so that you can cope well with your studies despite any condition or difficulty you might be facing.  

What is a campus pastor?

Campus pastors are assigned by the Church on campuses for students and staff. They act in the university community as experts in communality and the growth, changes, and learning of personal life.

Activities of the campus pastor

The campus pastors offer individual guidance by offering verbal aid for personal growth and the various changes life may throw at you. In the university community, campus pastors act as experts and trainers in tutoring, campus crisis team, professional guidance and other working groups promoting the well-being of the students. The campus pastors participate in celebrations on the campuses, and they can be asked to perform religious services (baptism, marriage, blessing).

Personal conversation

You can visit the campus pastor to talk about anything concerning your personal life: personal relationships, coping, a sudden turn of events in your life, a crisis, or sorrow. You can feel safe talking withe campus pastor, and you are not required to be a member of the church or possess a certain view of the world. You can come and talk simply as yourself and about your issues. The conversations are free of charge and absolutely confidential. E-mail is the best way of arranging a suitable time for the conversation.

Contact:

Joensuu campus:

Campus pastor Tiina Belov, tiina.belov@uef.fi, tel. +358 50 590 6527

Office: Penttilänkatu 1 E

Churches in Joensuu (opens in a new tab)

Kuopio campus:

Campus pastor Satu Karjalainen, satu.karjalainen@uef.fi, tel. +358 40 484 8276

Office: Studentia chapel (opens in a new tab)

Yhteishenki website (opens in a new tab)